Is Gi or No Gi Better for Self-Defense (What’s More Realistic?)
Gi or No Gi for Self-Defense – Which One Should You Train for Self Defense Is gi or no gi better for self-defense? Which form of bjj training should you …
Gi BJJ Benefits
Gi or No Gi for Self-Defense – Which One Should You Train for Self Defense Is gi or no gi better for self-defense? Which form of bjj training should you …
