Muay Thai vs BJJ – Which is Better (In-Depth Guide and Infographic)
Muay Thai is a striking based stand up martial art whereas BJJ is grappling based and submission focused. Both are excellent for self-defense but do have their own pros and cons.
Muay Thai is a striking based stand up martial art whereas BJJ is grappling based and submission focused. Both are excellent for self-defense but do have their own pros and cons.