Muay Thai History, Origin, and Benefits (Timeline and Full Breakdown Inside)
Muay Thai originated as a close combat battlefield technique among ancient Thai warriors, and by the 17th century, it had evolved into a sport with organized matches to entertain Siamese royalty.
The 18th century saw the rise of Nai Khanom Tom, the “Father of Muay Thai,” who earned his freedom and legendary status by defeating a Burmese fighter.
The 19th century marked the Golden Age of Muay Thai, with the sport becoming a national pastime, and the 20th century introduced modern rules, gloves, and safety equipment, transforming Muay Thai into a global sport.
Today, Muay Thai is recognized internationally, with its potential inclusion in the Olympics highlighting its continued evolution and popularity.