Muay Thai vs BJJ – Which is Better (In-Depth Guide and Infographic)
Muay Thai is a striking based stand up martial art whereas BJJ is grappling based and submission focused. Both are excellent for self-defense but do have their own pros and cons.
Muay Thai is a striking based stand up martial art whereas BJJ is grappling based and submission focused. Both are excellent for self-defense but do have their own pros and cons.
If you are new to martial arts you should consider learning the basics of brazilian jiu jitsu first then adding in muay thai. It’s also importan to manage your recovery and weekly training volume.