Why BJJ is the Perfect Martial Art
Have you ever thought about why BJJ is the perfect martial art? Well, BJJ (Brazilian Jiu-Jitsu) is one of the most difficult martial arts to learn.
While there are numerous advantages to learning BJJ, here are some of the main reasons why you should give it a shot if you haven’t already.
Because most street fights take place on the ground, BJJ is extremely effective. Consider the following:
- It teaches you how to finish takedowns and keep your opponent on the ground. As a result, you’ll learn how to gain a more dominant position to escape or attack – all without throwing a single punch or kick!
- BJJ emphasizes self-defense. Thus, you can end a fight without causing harm to your opponents. This makes BJJ the ideal martial art for self-defense.
If you ever find yourself in a situation where you need to defend yourself, you can use BJJ to do so without getting hurt.
Best Martial Arts for Self-Defense
There are numerous options when it comes to learning a martial art for self-defense. If you’re looking for an effective martial art that can be learned quickly, then consider the following:
- Brazilian Jiu-Jitsu – is designed to help smaller, weaker people defend themselves against larger, stronger opponents.
- Judo – focuses on pinning and throwing your opponent to the ground by using your opponent’s strength against them, thus making it an excellent martial art to learn if you’re smaller or weaker than your opponent.
- Wrestling – wrestling is a sport. The emphasis is on grappling and pinning your opponent to the ground.
Top Martial Arts
So what are the top martial arts?
We can look to the early UFC days to see which martial arts were the most effective:
From thia early clash of martial arts we see a few of them rising to the top such as:
- wrestling
- boxing
- brazilian jiu jitsu
- judo
- muay thai
- kickboxing
- sambo
- taekwondo
Many other martial arts styles are practiced all over the world. Each style uses unique techniques and methods. So, it is important to find a style that is appropriate for you and that you are at ease with.
The best way to find the right martial art for you is to try out a few different styles and see which one you are most comfortable with.
There is no “one size fits all” when it comes to self-defense, so it’s important to find something that you are personally confident with.
If you’re having trouble learning a technique, don’t be afraid to ask your instructor for clarification or assistance. They want you to succeed and will do everything they can to help you.
Furthermore, martial arts are a great way to stay in shape, learn self-defense, and have fun all at the same time.
There are many different styles to choose from, so take your time and find the one that is right for you.
You can become a skilled martial artist capable of defending yourself and others in a variety of situations with some dedication and hard work. Now, let’s consider the most popular martial arts practiced around the world.
BJJ
Brazilian Jiu-Jitsu (BJJ) is a grappling and ground fighting martial art, combat sport, and self-defense system. Mitsuyo Maeda invented it in Brazil in the early twentieth century.
It promotes the idea that a smaller, weaker person can successfully defend against a bigger, stronger attacker by employing the proper technique, leverage, and, most importantly, taking the fight to the ground, then applying joint locks and chokeholds to defeat the opponent.
BJJ training can be used for sport grappling tournaments (gi and no-gi), MMA competitions, or self-defense. Sparring and live drilling are important parts of training, and performance is valued, especially in competition.
Jiu Jitsu For Dummies – An Introduction To Brazilian Jiu Jitsu
Muay Thai
Muay Thai, also known as Thai boxing, is a hard martial art practiced in Thailand for centuries and is the country’s national sport. It is well-known for its power in both stand-up striking and clinching (grappling).
Muay Thai has gained popularity around the world as a sport in which competitors use all eight limbs: hands, elbows, knees, and shins/feet. It employs punches, kicks, elbows, and knees, all of which are capable of striking an opponent.
Moreover, Muay Thai became popular internationally in the twentieth century, when Thai practitioners began competing in kickboxing, mixed martial arts, and other sports.
The Rules of Muay Thai Boxing – EXPLAINED!
Wrestling
Wrestling is a popular sport that has been around for centuries. It is a physical activity in which two opponents attempt to knock each other down using a variety of different techniques.
Wrestling is divided into several categories. These include
- Freestyle Wrestling
- Greco-Roman Wrestling and
- Sumo Wrestling.
Each category has its own set of rules and regulations.
Additionally, wrestling is a physically demanding sport that requires a great deal of strength, agility, and stamina. However, it is also a potentially dangerous sport, as there is a risk of injury when two opponents grapple with each other.
The ways you win a wrestling match is by:
- Pinning both of your opponent’s shoulders to the mat
- Achieving points by
- getting a takedown – 2 pts
- getting a takedown with back exposure to the mat – 4 pts
- getting takedown with a throw and opponent’s feet go over their head – 5 pts
- getting them to step out of bounds – 1 pt
- reversal from bottom posisiont – 1 pt
- exposure of their shoulder blade to the mat – 2 pts
Boxing
Boxing is a combat sport in which two opponents of similar weight repeatedly punch each other in the upper body with gloved fists. The goal is to score points by punching and eventually knocking out your opponent.
Matches are typically three minutes long, with opponents wearing padded gloves to protect their hands and limit the amount of damage they can deal.
It uses 2 common techniques:
- Footwork – moving strategically around the ring to avoid your opponent’s punches and land your own.
- Jabbing – landing quick, straight punches to your opponent’s head to score points or set up more powerful punches
Judo
Judo is a Japanese martial art that was created in 1882 by Jigoro Kano. It is a type of self-defense in which throws and joint locks are used to subdue an opponent.
Judo is a competitive sport that has tournaments all over the world. Since 1964, judo has been an Olympic sport and is an excellent way to stay fit and learn self-defense.
The ways you win a judo match is by:
| Throw/trip your opponent onto their back with power and control. |
| Armbar your opponent while on the ground |
| Choke your opponent while on the ground |
| Pin* your opponent for 25 seconds while on the ground |
*Pins in judo are similar to bjj in that a pin is when you are in mount, side control, or north sout positions
Kickboxing
Kickboxing is a collection of stand-up combat sports and a type of boxing that focuses on kicking and punching.
The fight takes place in a boxing ring, with boxing gloves, mouthguards, shorts, and bare feet to encourage kicks. Kickboxing can be done for self-defense, fitness, or competition.
Kickboxing is a great way to get in shape because it uses all major muscle groups. It is also a great way to learn self-defense because it teaches you how to defend yourself using your fists, elbows, knees, and feet.
What is Kickboxing? A brief history and overview
Sambo
Sambo is a Russian combat sport and martial art. Sambo arose in the early 1920s in the Soviet Union from a combination of various folk wrestling styles such as Greco-Roman wrestling, Freestyle wrestling, and Judo. Its techniques are derived from all of these disciplines.
Sambo has 3 main categories:
- Sport Sambo – emphasizes throws, takedowns, and submission holds, with little emphasis on striking
- Combat Sambo – includes strikes, chokes, and other techniques that are illegal in sports competition
- Freestyle Sambo – a more free-form style that allows for more expression and creativity.
What is Sambo? \ sambo academy
Taekwondo
Taekwondo is a Korean martial art and South Korea’s national sport. North Koreans also engage in it. It is characterized by an emphasis on head-height kicks, jumping and spinning kicks, and quick kicking techniques.
Taekwondo training aids in the development of strength, speed, flexibility, balance, coordination, and self-control. It’s also a great way to get in shape while also learning self-defense.
Moreover, taekwondo is a combative sport that is popular in the Olympics and is also included in the Paralympic Games.
Which Martial Art is Best for Me
As mentioned above, there are numerous martial arts to choose from. But remember, it’s critical to find a martial art that fits or suits your specific needs and goals.
You may want to consider your:
- Goals
- Learning styles
- Physical ability
- Schedule
Having that in mind, you can start narrowing down your options. If you’re still not sure, the best way to find out is to try out different ones!
Martial Arts Training
Training in martial arts is an excellent way to improve your fitness and discipline. It can also be used to defend oneself.
Martial arts training has numerous advantages, making it an excellent activity for people of all ages and fitness levels.
- BJJ Training – BJJ training is typically divided into three main aspects: technique, drilling, and sparring. This can be done through private lessons with a coach or group classes at a gym.
- Muay Thai – the training consists of numerous conditioning exercises designed to strengthen the muscles and bones. This is important because Muay Thai is a very physical sport. Training also includes learning proper techniques for using the various limbs.
- Wrestling – it’s a physically demanding sport that requires athletes to be in top physical condition. So, wrestlers frequently engage in weightlifting and other forms of resistance training to gain the necessary strength. They also increase their endurance by doing long-distance running or other forms of cardiovascular training.
- Boxing – training typically begins with a warm-up, weight training, shadow boxing, bag work, and sparring. Fighters must be able to control their breathing and heart rate to remain calm and composed in the ring.
Best Martial Art to Learn
There are many different martial arts to choose from, so it can be tough to decide which one is right for you.
So, the best way to narrow down your options. How would you do that?
First, identify your goals. According to one MMA fighter, “the most important question is NOT what martial art you should learn. It’s the reason you want to learn it.”
Then, consider your preferences, and prior experience, or analyze your skills. In fact, your physical characteristics and background can help you decide which martial arts to learn.
And finally, find the right martial art type. Because different martial arts have different strengths and weaknesses, it’s important to choose one that suits your needs.
For example, if you’re looking for a good workout, taekwondo may be a good option. Brazilian jiu-jitsu or judo may be better options if you’re more interested in self-defense.
Finally, the best martial art to learn is one you will enjoy and stick with.
