Knee injuries in BJJ commonly come from the knee being twisted or compressed at unusual angles, rather than from leg lock submissions. Falling body weight, scrambles, incorrect technique execution, and takedowns are the most common cause of these injuries.
On average, only ~13% of bjj students will make it to purple belt.
Brazilian jiu jitsu is a grappling based martial art that uses concepts of leverage, angles, and timing to take down, control, and submit an opponent with joint locks or strangles.
An ecological approach to jiu jitsu advocates for scenario-based coaching and training that mirrors competition and encourages bjj athletes to adapt and make decisions independently. It does not rely on traditional methods like drilling on a non resisting opponent or detailed instruction provided by a coach.
Muay thai is striking based with very little grappling aside from standing clinch work and no ground fighting or submissions.
While Brazilian Jiu Jitsu includes no strikes whatsoever and is purely grappling and ground fighting based and includes a large variety of submissions.
On average over 75% of bjj white belt quit bjj. People quit Brazilian jiu jitsu because 1.They got injured; 2 .Work/school gets in the way; 3. It’s too difficult or intense
Here is our post on Brazilian jiu jitsu tattoos – everything from armbar tattoos to minimalist jiu jitsu tattoos and even American trtadition jiu jitsu tattoos.
If you’re looking for jiu jitsu tattoo ideas whether small or large you’ve come to the right place.
The deadliest martial arts in the world are Krav Maga, Rough and Tumble, Vale Tudo, Bacom, Line, Silat, Muay Thai, MCMAP, and Brazilian Jiu-Jitsu.
Here are some jiu jitsu quotes for when your BJJ training has become challenging or when you are frustrated at your lack of improvement. BJJ quotes can serve as small …
Immediately when you get in from jiu jitsu training throw your rashguard in the washing machine on a gentle cycle with cold water with strong detergents then let it hang dry.