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Muay Thai vs BJJ – Which is Better (In-Depth Guide and Infographic)

Muay thai is striking based with very little grappling aside from standing clinch work and no ground fighting or submissions.

While Brazilian Jiu Jitsu includes no strikes whatsoever and is purely grappling and ground fighting based and includes a large variety of submissions.

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BJJ vs Sambo – What’s the Better Grappling Martial Art?

Brazilian Jiu-Jitsu and traditional sport Sambo are similar in that they both prioritize grappling and submissions. However, BJJ is practiced with a focus on achieving positional superiority and finishing with joint locks and chokes in a Gi or No Gi attire, Sambo emphasizes a faster-paced combination of throws, joint locks, leg locks, and strangles, with athletes wearing a Kurtka, shorts, and Sambo shoes.

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