BJJ Tapes – HeavyBJJ

What Is Mat Burn in BJJ? (Causes, Prevention, and Treatment)

The easiest method to heal mat burn is to clean it then cover it with a liquid bandage or bjj tape. It will usually heal in 2-4 days.

What’s the Best BJJ Beginner Submission? (And Why It’s the Triangle)
BJJ vs Wrestling: Who Has the Advantage? (Full Breakdown)
How Good Is a BJJ Blue Belt (Is a Blue Belt Dangerous?)
What is the best way to learn from jiu jitsu instructionals?
BJJ Strength Training – How to Add Weight Lifting to your Jiu Jitsu

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