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How Long Does It Take to Learn Jiu Jitsu (Massive FAQ Inside)

It takes ~6 months to 1 year to learn Brazilian jiu jitsu. This includes learning all of the basic goals, positions, and submissions.

In terms of becoming efficient or “good” in the martial art, it’s the general consensus that it takes approximately 2 – 3 years to become good at jiu jitsu.

I have attempted to answer these very questions based on my own personal experience and that of my training partners who I have surveyed for further insight.

While I have tried many martial arts (starting way back when with Kung Fu, karate, and then boxing) BJJ, in my opinion, has been the hardest to learn, and has taken the most time, but has been the most rewarding.

For my personal example see below – I started training Brazilian jiu jitsu April 2018 and received my Brown Belt December 2023 (at 5 years and 8 months total training time).

I started training April 2018
got my blue belt November 2019 (at 1 year and 7 months)
got my purple October 2021 (3 years and 6 months)
and got my brown belt December 2023 (at 5 years and 8 months)

Key Points

  • On average it will take 6 months – 1 year to learn the basics and become comfortable with bjj training and sparring
  • At about 2-3 years into jiu jitsu training, you should be considered “good” and be able to effectively take down, control, and submit an untrained individual of similar size
  • In terms of reaching a black belt in jiu jitsu and mastery, on average to obtain a black belt in Brazilian jiu jitsu takes 8-12 years of consistent training
  • When starting bjj you should aim to train 3-4 times per week
  • Brazilian jiu jitsu is quite safe when compared to other martial arts (especially striking martial arts) since you can perform it at high intensity safely with no damage to you or your opponent. Plus there is no risk of CTE damage or head trauma since there are no strikes
  • To improve at jiu jitsu faster, you can supplement you in class training with
    • online jiu jitsu instruction
    • positional sparring
    • training with intent (focusing on hitting one or two specific moves each class/sparring session*)

What is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and submissions with the goal being to take down, control, and submit your opponent.

It was created by the Gracie family in Brazil during the early 1900s, and since then has grown to become one of the most popular martial arts in the world. BJJ is unique because it utilizes technique, leverage, and ground fighting tactics to give practitioners an edge over opponents who may be bigger or stronger than them.

The techniques used in BJJ can be learned through years of training and practice, making it possible for anyone to learn regardless of size or strength. The popularity of BJJ has skyrocketed in recent years due to its effectiveness in mixed martial arts competitions. Learning BJJ takes time and dedication, but with enough practice you can become proficient enough to defend yourself against any opponent.

Here are some of the highlights on why BJJ is such a great martial art:

FeatureExplanation
Emphasis on grapplingBrazilian Jiu Jitsu is primarily a grappling-based martial art that focuses on ground fighting techniques. This makes it an effective self-defense system, as many real-world altercations end up on the ground.
Leverage-based techniquesBrazilian Jiu Jitsu techniques rely on leverage rather than brute strength, which makes it accessible to people of all sizes and physical abilities.
Competition-based trainingBrazilian Jiu Jitsu training emphasizes live sparring which proves that the techniques work on fully resisting opponents
Full-body workoutBrazilian Jiu Jitsu provides a full-body workout that improves strength, flexibility, and cardiovascular endurance.
Problem-solving and critical thinkingBrazilian Jiu Jitsu requires a high level of problem-solving and critical thinking, as practitioners must constantly adapt to new situations and opponents.
Strong communityBrazilian Jiu Jitsu has a strong sense of community and camaraderie, with practitioners often forming tight-knit training groups and supportive networks.
Mental benefitsBrazilian Jiu Jitsu can improve mental health and well-being by reducing stress, improving focus, and promoting a sense of accomplishment and self-confidence.

How Long Does It Take to Learn Jiu Jitsu?

   So how long does it take to learn jiu jitsu? Speaking from my own anecdotal and personal journey across the first couple jiu jitsu belts and that of my training partners.

I personally felt that I had an understanding, albeit very basic understanding, of the martial art ~ 1 year in

While the first couple months I felt like a soulless training dummy, who was being frequently rag-dolled by any and everyone, at about 6 months in I, distinctly, remember feeling more confident showing up to class. 

By that time, you are witnessing other newcomers walk through the door and are likely able to hit basic sweeps and submissions effectively on them during live sparring..

I have to admit that the first couple months were tough and I don’t have a time machine, but if I was offered the option to go through that first 6 month jiu jitsu journey again I’m not quite sure I’d say yes.

Not only is it tough on your body, but your ego gets quickly and frequently checked especially when that tall 16 your old cranks a quick arm bar on you from their guard.

I, like many others, decided to just hang in there which I hope you will too because it is worth it.

How long does it take your body to get used to Jiu-Jitsu?

Adapting to the physical demands of BJJ can take time, as it requires the development of strength, flexibility, and endurance.

Most beginners start to feel more comfortable with the physical demands of BJJ after 2-3 months of consistent training.

This timeline can vary depending on your starting fitness level, age, and previous athletic experience. To help your body adapt more quickly,we recommend to focus on improving your overall physical conditioning through supplementary strength training, flexibility exercises, and losing weight (if applicable).

How Long Until You Start to Improve at BJJ?

Most practitioners begin to notice improvement in their BJJ skills within 3-6 months of consistent training.

This time frame can vary based on individual factors, such as natural aptitude, previous grappling experience, and the quality of instruction.

To accelerate your progress, attend classes regularly, take detailed notes, and actively seek feedback from your instructors and training partners.

How Long Does It Take to Learn to Survive during Sparring in BJJ

Surviving during sparring should be one of the goals for any beginner in bjj. Being able to survive against someone else and not get submitted can also give you hope and motivation on your Brazilian jiu jitsu journey.

On average, beginners start to feel more comfortable and capable of defending themselves during sparring after 4-8 months of consistent training.

This timeline can also vary depending on factors such as the intensity of your training sessions, previous martial arts experience, athletic ability, the skill level of your training partners, and your ability to apply techniques under pressure.

How Long Does It Take for Jiu-Jitsu To Be Effective?

In general, the time it will take for jiu jitsu to be effective is likely around the 6 month to 2 year mark. During this time, you will learn the basics of jiu jitsu, and should begin to see the techniques you are learning become effective during live sparring.

Don’t let frustration get the better of you, during the first 6 months things might not click for you, but over time you will begin to:

  • learn the basic goals
  • learn the basic positions, techniques, and submissions
  • have one or two techniques work for you when live sparring

Can You Learn Brazilian Jiu Jitsu in a Year?

It’s possible to learn the basics of BJJ in a year. While this means that you have an overall grasp of the martial art as well as positions, techniques, and goals, it does not mean that you have learned the martial art in its entirety.

After a year of Brazilian jiu jitsu training, you can definitely expect to know way more than the average untrained individual and should be able to defend yourself against an attacker who doesn’t known any martial arts and is of a similar size.

Generally speaking, if you attend classes regularly and train hard, you may be able to obtain your blue belt within a year. But if you want to become an expert in BJJ and obtain a black belt, it usually takes between 8-15 years of training.

The key to learning BJJ quickly is consistency – attending classes regularly and drilling the techniques over and over again until they become second nature. It also helps to have experienced training partners who can help push you further and provide feedback on your technique.

How Long Does It Take to Get a Blue Belt in Jiu-Jitsu?

A blue belt is the second belt in jiu jitsu:

white > blue > purple > brown > black

For those wondering how long to get a blue belt in bjj, on average it will take 6 months – 2 years. This will depend on prior experience, athleticism, and training frequency.

While achieving your blue belt at 6 months isn’t unheard of, however, it is quite rare – it is usually only achieved by those with prior grappling experience, a high level of athleticism, or those very dedicated to training.

Is a Blue Belt Considered Good at Jiu Jitsu?

The time it takes to achieve a blue belt in Jiu-Jitsu varies, but most practitioners reach this milestone within 2-4 years of consistent training. A blue belt is considered a significant accomplishment and indicates a good understanding of fundamental BJJ techniques and principles.

At the blue belt level, practitioners are expected to have developed a solid defensive game, basic offensive skills, and the ability to execute fundamental techniques during sparring. It’s important to note that individual progress can vary depending on factors such as training frequency, quality of instruction, and natural aptitude.

How Long Does It Take to Master Jiu Jitsu

In terms of how long does it take to master jiu jitsu, most people would agree on the 8-12 year mark. This is the time when most people reach black belt.

Throughout those years there have likely been ups and downs. Maybe their journey was easy with steady training and little time off or maybe life got in the way, and it took longer.

The point is that when attempting to master jiu jitsu its important to understand its a marathon and not sprint.

Keep showing up and don’t be afraid to get back into training after some time off.

Furthermore, opinions on mastery and black belts may vary. While many believe that after reaching black belt it’s merely a new beginning, however,  it’d be pretty difficult to find a legitimate black belt who doesn’t have an acute mastery of the jiu jitsu fundamentals.

“Black belt denotes your passage into training adulthood – nothing more. It is a symbol that you can now enter into a more serious phase of learning where you know enough to formulate your own developing approach to the game and begin to teach others. You still have a lifetime of learning and development ahead of you.”

John Danaher

How Long to Get a Black Belt in Brazilian Jiu-Jitsu?

Becoming a black belt in Brazilian Jiu-Jitsu is the ultimate goal for many practitioners of the martial art. Earning this designation requires years of hard work, discipline and dedication.

On average, it takes someone anywhere from 8 to 15 years to earn a BJJ black belt.

Of course, there are always exceptions—MMA fighter BJ Penn earned his black belt in just 3 years and 4 months.

So how long does it take to get a black belt in BJJ? The answer depends on a variety of factors such as your age, physical fitness level, training consistency, and other commitments that may take up your time.

It’s important to note that most people who begin training BJJ do not even make it to the black belt level—it takes an incredible amount of determination and commitment to reach that point.

That said, there are no shortcuts when it comes to becoming a black belt in Brazilian Jiu-Jitsu. If you’re serious about earning your black belt then you need to be prepared for the long journey ahead and commit yourself fully to the process.

How Long Does it Take to Get a Black Belt in BJJ vs other martial arts?

Martial ArtAverage Time to Black Belt
Brazilian Jiu-Jitsu8-12 years
Judo3-6 years
Karate3-5 years
Taekwondo3-5 years
Aikido4-7 years
Kung Fu3-5 years

The journey to a black belt in BJJ is a long and challenging one, typically taking between 8-12 years of consistent training.

This timeline is longer than many other martial arts, reflecting the complexity and depth of BJJ techniques and concepts.

It’s worth noting that achieving a black belt in BJJ doesn’t signify the end of learning but rather a new stage in the practitioner’s journey. In comparison, the time to reach a black belt in other martial arts may vary from usually somewhere around 3-5 years (like in Tae Kwon Do and Karate)

How Often Should You Train Jiu Jitsu Per Week?

At the beginning bjj, may be a bit rough on you, both physically and mentally.

  • physically, you may not be used to grappling martial arts or maybe you have not been as active as you’d like in recent years
  • mentally, it will be a lot to process
    • you will be trying to learn a variety of new positions and techniques
    • you will also frequently have your ego tested (we’ve all be there)

So at the start of your bjj journey, it is recommended to train 2-3 times per week. If you train any less per week you may not be able to retain information and may find it hard to improve. You can train more than 2-3 days per week, but it is important to pace yourself as your body gets used to jiu jitsu training.

Related: To see our full post and breakdown of how often should you train bjj – take a look here

Is Training BJJ 3 Times a Week Enough?

Training bjj 3 times a week is a enough to learning to techniques, retain what you are being taught, and be able to perform those techniques properly in both drilling and sparring situations.

Training 3 days per week is perfectly fine especially if you are training as a hobbyist and looking to:

  • look some self defense
  • burn some calories

If you are a competitor and are looking to improve quickly and reach a high level as soon as possible, you may consider:

  • train more than 3 times a week and, ultimately, find that sweet spot where you are able to train as often as possible with still being able to recover fully for the next training session
  • optimizing your at home learning with instructionals or drilling techniques with your sibling or spouse

Is It Possible to Learn Jiu-Jitsu By Yourself?

Is it possible to learn jiu-jitsu by yourself?

While you can learn some techniques and basics from self learning at home through a variety of resources such as that found on social media, youtube, and bjj instructionals, it is highly recommend that this only be complementary to your in class learning.

Learning completely on your own at home may lead you to misunderstandings of certain techniques and an inability to practice these techniques on a fully resisting partner – which is one of the factors that makes jiu jitsu so effective.

How Should You Learn BJJ?

Brazilian jiu jitsu should be learned in person at a legitimate bjj gym.

To learning bjj, it should be done in the three simple steps below:

  1. learn and understand a new technique, position, or submission
  2. drill the technique on a willing partner who does not provide any resistance
  3. after the technique has been drilled enough, they try to perform it on a fully resisting partner

How Do You Retain and Recall BJJ Moves

Retaining and recalling BJJ moves is essential for effective learning and application during sparring. Here are some strategies to help you remember techniques:

  1. Take notes after each class, detailing the techniques learned and any key points or details.
  2. Review your notes regularly to reinforce your memory.
  3. Visualize techniques in your mind, imagining yourself performing them correctly.
  4. Drill techniques regularly to build muscle memory.
  5. Break techniques down into smaller components and focus on mastering each part.
  6. Teach techniques to others, as teaching can help solidify your understanding and recall.

What Is BJJ Training Like?

BJJ training consists of learning and practicing a wide range of techniques, including:

  1. Take downs: These techniques aim to bring your opponent to the ground, often using leverage, balance, and timing. Common take downs include the double leg, single leg, and various trips and throws.
  2. Guard passes: The guard is a defensive position on the ground where the practitioner uses their legs to control and attack their opponent. Guard passes involve bypassing the opponent’s legs to advance to a more dominant position.
  3. Sweeps: Sweeps are techniques used to reverse positions with your opponent, moving from the bottom to the top, often using leverage and momentum.
  4. Submissions: Submissions are techniques that force an opponent to “tap out” (surrender) due to pain or the risk of injury. Common submissions include chokes, joint locks, and limb manipulations.
  5. Escapes: Escapes are essential defensive techniques that allow you to break free from an opponent’s control or submission attempts.

How Long Do Jiu-Jitsu Classes Take?

Jiu jitsu classes are usually 1-2 hours. Beginners classes are usually an hour. However, you can sometimes find more advanced classes that can go up to two hours.

In terms of what you can expect in a jiu jitsu class, here is a general breakdown (this can of course change depending on gym and instructors):

  • Lining up or bowing in(~2 minutes: when class first starts some gyms will make all students line up by belt rank and often will have you “bow in” to the class instructor
  • Warm up drills: these are jiu jitsu related movements that are performed in the beginning of class to help prepare students for the rest of class.

    These movements are also likely seen commonly when rolling or in live situations. Some common movements may be shrimping, forward rolls, backward rolls, and granby’s (side rolls)
  • Guided instruction (~30-45 minutes): after warm ups generally the instructor will present a technique to the class. They will likely perform the technique in front of the class several times with a partner and answer any questions the class might have.

    After the technique is shown, you will then be paired off or put in small groups in order to practice the technique. During this time the coach or instructor will make their rounds throughout the class and answer any questions that may come up
  • Positional and/or live sparring(~15-20 minutes): after the guided portion of the class, then comes the last phase which is usually live sparring of some sort.

    This is when you are paired off with a partner and attempt to successfully perform any grappling or jiu jitsu techniques on a resisting opponent.

    These are usually split up into several rounds lasting anywhere from 5-7 minutes each. After a round is over, you are generally paired up with another partner either by your coach or by your own choice. 

                *If it is positional sparring, you will start in a certain position with a goal in mind. For example, they may start you in your partner’s guard and your goal will be to break or escape their guard. 

               *If it is live sparring, the goal is to submit your opponent and their goal is to submit you. 

  • Cool down(2-5 minutes): Many gyms implement a cool down period of the live portion of this class. This may involve some light stretching or light movements to end the class
  • Bowing out/ shaking hands(~2 minutes): the last part of the class is bowing out or shaking hands with your partners. The coach may have everyone line up once more by belt rank and you will bow to your coach/instructors and then shake hands with everyone who attended class before leaving for the day

Is Brazilian Jiu-Jitsu Safe?

Brazilian Jiu-Jitsu (BJJ) is a full-contact martial art, so safety can be a concern for some who are interested in learning the sport.

However, BJJ is actually one of the safest forms of full-contact martial arts. Since it doesn’t involve strikes, and emphasizes control based grappling, it can be practiced by almost anyone regardless of their age, sex, size, or athletic ability.

It does not involve any striking techniques and most of the fight typically occurs on the ground. Plus, one of the first things that you will learn in BJJ is how to “tap” or submit—this signals that you accept defeat and your sparring partner should stop immediately and reset from a neutral position.

Injuries can still occur in BJJ just like any other sport, but your instructors and sparring partners are all there to help you improve and not to hurt you.

Related: Check out our full breakdown on “Is BJJ dnagerous” as well as most common injuries and how to avoid them

How to Get Good at BJJ Fast

Wondering how to get better at jiu jitsu faster?

If there were a couple tips I could give myself when I first started they would be:

  1. Structuring your learning
  2. Focused Training
  3. Building off BJJ Techniques
  4. Drilling and Live Repetitions
  5. Competitions

How Many Techniques Does Jiu Jitsu Have?

BJJ is one of the most popular martial arts in the world, and it’s not hard to see why – it has a vast array of techniques that make it suitable for self-defense, competition or simply as a way to stay fit. But have you ever wondered just how many techniques are there in BJJ?

The answer is: quite a lot! In fact, there are over 600 techniques currently identified in BJJ.

These can be divided into five major categories

  • take downs
  • positions of control
  • submissions
  • escapes
  • guard passing
  • guard retention.

Of these 600+ techniques, 36 are considered essential for self-defense against an untrained attacker.

The remaining moves will help you defend yourself against experienced opponents or prepare you for competitions.

Furthermore, there are nearly endless reactions and movements, you can learn in bjj to properly learn how to control your opponent and lead to a submission.

So if you’re looking to learn BJJ quickly and effectively, make sure to familiarize yourself with all 600+ techniques – this way you’ll be able to pick up new moves quickly and adapt your fighting style to any situation.

Drilling vs Rolling (Sparring) and Concepts in BJJ

When it comes to learning BJJ, there are three main methods that people use to gain proficiency:

  • Drilling
  • Sparring
  • Concepts

Each of these has its own advantages and drawbacks, and work best when working in unison – so let’s look at them a little more closely.

Drilling is the practice of repeating a technique with a partner or against a dummy or bag. This builds muscle memory in the technique and helps you get used to the movements involved. However, drilling can lead to habituation – doing something over and over without really understanding why it works.

You want to first drilling a movement or technique until you fully learn it before trying to implement into in your live sparring (rolling).

Sparring is live rounds with another person. This can give you an invaluable insight into how the techniques work in real-world scenarios, as well as developing your timing, speed and reflexes. On the downside, rolling can be intimidating for newer practitioners who don’t have much experience yet.

Finally, concepts focus on understanding why certain techniques work better than others in different situations. This gives you a deeper knowledge of BJJ which can be essential for becoming a master of the art form. The downside here is that this approach requires more theoretical study than physical practice – but if done right in conjunction with drilling and sparring it can help you improve much quickly in the martial art.

How to Choose a Brazilian Jiu Jitsu Gym

To find an effective and legitimate jiu jitsu gym you should consider the below questions and factors:

  • is it competition focused?
  • amount of members
  • is it gi or nogi focused or both?
  • how many high level practitioners train there?
  • is the lineage of the head instructor legitimate
  • are they only jiu jitsu focus or do they offer other classes
  • travel distance from your home to the gym
  • cost of membership
  • are certain jiu jitsu belts only allowed to roll with others of the same belt
  • does the class schedule work with your own personal schedule
  • what is the gym culture like

Other Frequently Asked Questions

How Long Does It Take to Learn bjj for Self-Defense 

Honestly, after the first month or two, with what you learn in Brazilian jiu jitsu, you will be far ahead of the average person who doesn’t have any martial arts or grappling training. You will know the basic position and some basic goals for each position

It can take 6 months to 1 year to learn bjj for self defense. This includes learning the basics of positions, submissions, and techniques. With this knowledge you will certainly have an edge over any untrained individual.

How long do I need to train bjj for before you can consistently beat an average untrained guy with BJJ?

At ~18 months of regular training, you should be able to takedown, control, and submit an untrained individual.

This time of course will always vary and you should also keep in mind that untrained individuals aren’t going to move like your jiu jitsu training partners. They may move in unexpected, spastic, and often counter intuitive ways.

Since people who are untrained do not have experience grappling with another person you will have a strong advantage over them due to mat time and frequent sparring sessions.

What’s the Best Age to Start Brazilian Jiu Jitsu?

While Brazilian jiu jitsu is meant to be practice by everyone no matter their age or athletic ability, if we had to choose the best age to start Brazilian jiu jitsu it would be 12 years old.

Ideally, training wrestling in your younger years would be very beneficial before getting into Brazilian jiu jitsu.

Is 37 too old to start BJJ?

Age and physical condition can impact your BJJ learning timeline, however, it’s never too late to start training.

There are many people who start training later on their lives in their 40’s, 50’s, and even 60’s.

I started bjj late in my late 20’s, but while the best time to start bjj was years ago the second best time to start is today.

While it’s true that younger individuals may progress faster due to their physical abilities and recovery time, older practitioners can still benefit from and excel in BJJ. At 37, you can absolutely start BJJ and enjoy the mental and physical benefits it offers. The key is to listen to your body, adapt your training to your physical condition, and work with your instructors and training partners to create a safe and effective learning environment.

How Long Does It Take to Learn MMA 

The amount of time it takes to learn MMA (Mixed Martial Arts) depends on several factors, including your natural ability, your level of commitment, the frequency of your training, and the quality of your instruction.

If you are dedicated and consistent in your mma training, you can expect to see some solid progress within a few months.

MMA combines various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, Boxing, and others. To become well-rounded in MMA, you’ll need to dedicate time to learning and training in each discipline.

This is why you may see professional MMA fighters often specialize in certain martial arts like bjj, wrestling, or judo.

As a beginner, you might need two to three years of consistent training to become proficient in the fundamental techniques. However, reaching a high level of expertise or becoming a professional fighter may take up to ten years or more. It’s crucial to have a diverse set of training partners and coaches who can help you develop your striking, grappling, and submission skills.

However, becoming proficient in MMA typically requires years of training, practice, and competition.

How Long Does It Take to Learn Muay Thai 

Muay thai can take some time to become efficient and technical in your movements.

Related: Should you train both bjj and muay thai at the same time?

However, you can learn the basics of muay thai with consistent practice and experienced instruction in 6 months to 1 year.

While you can learn the basics in that time, it order to become efficient or considered “good” at muay thai, it can take several years to perfect your striking techniques, movement, and clinch work.

To reach an advanced level, expect to spend several years training and sparring with experienced practitioners. The key to success in Muay Thai is consistent training, focusing on technique, and building physical strength and conditioning.

How Long Does It Take to Master Judo 

In terms of how long it takes to get a black belt in judo, with consistent training, on average you can achieve a black belt in 5-8 years. This can vary widely depending on the individual or school.

Related: “how long does it take to get a black belt in judo”

When it comes to mastery, it can take quite a bit longer. In order to reach a high level of proficiency and mastery in judo it can take anywhere from 10-15 years.

Again, on average, it takes about 5-8 years to achieve a black belt in Judo. However, true mastery of Judo’s techniques and principles may take a lifetime. To progress in Judo, like any other competitive martial art, its important to focus on refining your technique, learning from experienced instructors, and participating in competitions to test your skills against other practitioners.

How long does it take to learn Boxing

Boxing is a martial art that focuses on punches, footwork, and defense and may be considered more straightforward and basic when compared to other martial arts, but it can take years to master the footwork, timing, and muscle memory required to reach the highest level.

Most people can learn the basics of boxing within a few months of consistent training. To become proficient and comfortable in the ring, you’ll need to spend at least a year or two practicing your technique, sparring, and building your conditioning.

For those aspiring to compete at a high level, it may take several years of dedication and hard work to achieve your goals. Success in boxing requires discipline, persistence, and a strong work ethic.

How Long Does It Take to Learn Taekwondo 

On average it takes 3-5 years to reach a black belt in taekwondo. It is quite common for taekwondo practitioners to get their black belt in just under four years.

While this can vary depending on program or school, its not uncommon to learn the basics of taekwondo within a couple months and obtain your black belt in 3 years.

Related: bjj vs tkd – which is better for self defense?

How long does it take to learn Kickboxing

Kickboxing is a martial art that combines elements of boxing and kicking techniques from various martial arts, such as Muay Thai and Karate.

The time it takes to learn Kickboxing can vary, but most beginners can pick up the basic techniques within a few months.

To become proficient in Kickboxing, expect to spend at least a year or two training consistently, working on your striking techniques, footwork, and conditioning. If you aspire to compete or become an advanced practitioner, several years of dedication and hard work will be required.

Progress in Kickboxing, of course, depends on consistent training, learning from experienced instructors, and regularly sparring with diverse training partners.

How Long Does It Take to Learn Karate 

From beginner to basic level competency, it can take anywhere from 6 months to 1 year to learn karate.

Depending on the style and school, this may include not only learn strikings, footwork, take downs, and katas.

Related: BJJ vs Karate – which one should you learn?

The time it takes to learn Karate can vary greatly depending on the individual and the style of Karate practiced. On average, it takes about 4-5 years to reach a black belt in most Karate styles. However, true mastery of Karate will take a lifetime of continuous learning and practice. To progress in Karate, focus on perfecting your technique, learning kata (forms), and participating in competitions to test your skills against other practitioners.

How Long Does It Take to Learn Kung Fu

On average, to learn kung fu, it can take anywhere from three to six months to learn the basics and to begin to see improvement.

Since kung fu has a variety of styles, this can of course vary depending on both style and school.

Related: Kung fu belt system explained

How Long Does It Take to Learn BJJ – Conclusion

If I could give one piece of advice for any beginners in bjj it would be to stay calm and hang in there. Yes, the first couple months are tough but by the 6 month mark I promise it will get easier.

While it takes most people ~6 months – 1 year to learn bjj and effective recall and perform techniques, it can take ~2-3 years to get good at jiu jitsu.

At about 3 years I began to feel pretty confident in my Brazilian jiu jitsu knowledge and skills especially when compared to an untrained individual.

So hang in there guys and see you on the mat – Zack