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Here are some jiu jitsu quotes for when your BJJ training has become challenging or when you are frustrated at your lack of improvement. BJJ quotes can serve as small …

The best bjj knee braces are: #1. Bauerfeind Knee Brace ; #2. Neenca Knee Brace; #3. Shock Doctor Knee Sleeve

Immediately when you get in from jiu jitsu training throw your rashguard in the washing machine on a gentle cycle with cold water with strong detergents then let it hang dry.

Combat Jiu Jitsu is Brazilian Jiu Jitsu but the rules have been modified to include open palm strikes. BJJ does not normally include strikes of any kind, but in the …

In judo, the goal is to throw an opponent to the ground, immobilize them, force them to land on their back, or in some cases submit by applying a joint lock.

The number one tip for any white belt is to 1. try to stay calm 2. focus on your breathe, 3. prioritize techniqeu

The best bjj ear guard is 1. Cliff Kleen with chin cup 2. Matman 3. Adidas 4. Gold BJJ

The red belt in Brazilian jiu jitsu is the highest achievable belt. It is only awarded to those who have had a massive influence on the sport of jiu jitsu as well as a life time study of the martial art.

Knee reaping is when a BJJ practitioner brings their leg across the mid line of their opponent while controlling the opponent’s foot between their hip and armpit which can create a twisting force on the knee.

A purple belt should have baseline level of competency across all fundamentals of jiu jitsu, a strong awareness of their own weaknesses, and utlimately, be proactive in their own learning.