Grappling

If we had to pick the best online bjj courses out right now they would be Submeta.io by Lachlan Giles and BJJ Fanatics.

How Should I Warm Up Before BJJ? Do know that there is no right or wrong way to warm up for BJJ. There are several different types of warm up …

Catch wrestling is a form of wrestling that involves pinning as well submissions such as joint locks, compression locks, as well as twisting locks with some styles even including strangles.

The best bjj gym bags are 1.Under Armour Duffle Bag 2. Gold BJJ Back Pack 3. Venum Backpack 4. Gold BJJ Dufflebag 5. Elite Duffle Bag

Kyusho Jitsu is a martial art that focuses on pressure points. However, it is not an effective martial art for self-defense.

The best bjj belt brands are 1. Fuji 2. Gold BJJ 3. Hayabusa 4. Kingz 5.Vision 6. Vulkan

The best jiu jitsu soaps are 1. Gold BJJ 2. Martial Arts Soap 3. Armbar Soap

The BJJ point scoring system is: take down= 2 points; sweep = 2 points; Knee-on-belly = 2 points; Passing the opponent’s guard (legs)= 3 points; Mount position = 4 points; Back control = 4

The best mouthguards for bjj are:

*Best Overall:* Venum Challenger

Most Easy to Breathe with: Sisu

Most Protection: Shock Doctor

Best Fit: Impact Custom

Gracie Jiu Jitsu represents Brazilian Jiu Jitsu trained and taught the way that the Gracie family originally intended. It has a strong focus on self defense and less focus on sport or competition based Brazilian Jiu Jitsu. Gracie JJ focuses on getting into a dominant position and styaing there. However, they are both very similar.