Grappling

No, the IBJJF (International Brazilian Jiu Jitsu Federation) does not allow male competitors to wear spats or leggings in either Gi or No Gi events.

Brazilian jiu jitsu practitioners will sometimes wear spats (leggings) in training to help protect against skin infections, mat burn, or just to avoid excessive skin contact.

Future Kimonos have some slick designs and very nice customizable sets, but at a more premium price and with longer shipping times, they may not be worth it for some.

Cliff Keen is the standard for wrestling headgear for good reason. However, the thick foam padding may get in the way of Brazilian jiu jitsu training. Specifically, by being a bit uncomfortable for your training partners or getting in the way when defending strangles.

Gold BJJ headgear is ideal for Brazilian jiu jitsu. It stays put and doesn’t cause unecessary discomfort for you or your training partners

Headgear in Brazilian Jiu Jitsu is optional and up to the practitioner’s preference. It is not required to participate in bjj.

For IBJJF competitions, you are not allowed to wear headgear or any other protection device that contains hard material. However, females are allowed to wear head coverings that cover their hair, ears, and neck leaving only their face exposed (like a wetsuit hood).

Nation Athletic rash guards are some of the best rash guards around. Even though they come at a more premium price, their fit, designs, and comfort are worth it for the avid bjj player.

XMartial rash guards standout with their unique designs and are pretty similar in quality to other premium rash guard brands.

Sanabul rash guards are the best quality rash guards among the more affordable rash guard brands.